braintraining
Do you ever set an audacious goal you’re really excited about but find yourself over it in just a few days? Don’t worry, we are all guilty of this to some degree. The problem is that many of us rely on sheer willpower to get us through the hard times, we think if we just try harder we can succeed. Although that can be the case, why not use every tool we have in our toolbox? Our brains regulate our everyday activities, movements and thoughts but we tend to overlook how it can be utilized when it comes to goals.…

This story continues at The Next Web
Source: The Next Web

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